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General Hotlines National Suicide Prevention Lifeline *// Call or Text 988
Help available in more than 150 languages
Washington County Crisis Line// Call (503) 291-9111 Warmline//Call 800-698-2392
peer support from people who have had personal experiences with mental health challenges or if you just want to talk to someone. Their hours are 9:00 am -11:00 pm Monday through Sunday.
Youthline// Call (877) 968-8491 OR Text "teen2teen" to 839863 OR Chat at www.oregonyouthline.org
A peer support hotline run by and for trans people
Available 7am to 1am
Domestic Abuse and Sexual Violence Portland Women's Crisis Line// Call (888) 235-5333 or visit www.calltosafety.org
24hr resources and support for survivors of domestic abuse and sexual violence
StrongHearts Native Helpline// Call844-762-8483
safe, confidential and anonymous domestic, dating and sexual violence helpline for American Indians and Alaska Natives, offering culturally-appropriate support and advocacy.
BIPOC Centered/Specific Hotlines Asian Lifenet Hotline//Call 877-990-8585
Crisis and support line. Cantonese, Mandarin, Japanese, Korean, Fujianese are offered.
Racial Equity Support Line// Call 503-575-3764
support from people with lived experience of racism
StrongHearts Native Helpline// (listed in domestic abuse and sexual violence category above)
Other Specific Populations and Concerns Alcohol and Drug Helpline// Call (800) 923-4357 OR Text "RecoveryNow" to 839863 Military Helpline// Call (888) 457-4838 OR Text "MIL1" to 839863 SAMHSA// Call 800.662.HELP (4357) OR visit FindTreatment.samhsa.gov
Substance Abuse and Mental Health Services Administration provides referrals to local treatment facilities, support groups, and community-based organizations.
Resource Hotlines and Websites Needy Meds//Call 800.503.6897 or visit www.NeedyMeds.org
Connects people to programs that will help them afford their medications and other health care costs.
Provides financial assistance to help with prescription copays, health insurance premiums, deductibles and coinsurance, pediatric treatment, and travel costs to individuals/families who are underinsured.
*Will work with you to de-escalate with the goal of NOT contacting the police. In some cases, they may make contact. **Will not contact law enforcement without your consent